Health & Ayurveda
245 articles, Page 9
Secret Healing Benefits of Miso
Miso has recently ascended the ladder of trendy foods and is being utilized in a variety of ways by chefs to add the mysterious umami taste that is largely absent in American cuisine.
Ways Yoga Can Aid In Digestion
Yoga is a multi-functional tool. It helps to resolve many issues that get in the way of connecting to your true self. Times change, people change, but yoga is still relevant in what it can do for each one of us. One of the recent problems plugging society is chronic constipation.
Health Benefits of Going Barefoot Outside
This article first appeared in mindbodygreen.com and is written by Stephanie Slon Even though we’ve come to think of them as a vital part of our lives, only 20 percent of the world’s population today wears shoes.
Most Effective Ayurvedic Practice for Your Mouth
This article first appeared in mindbodygreen.com and is written by Ashley Dentino Do you ever wish you could brighten those pearly whites without chemicals?
Simple Ayurvedic Tips To Balance Your Mind, Body, & Spirit
This article first appeared in mindbodygreen.com and is written by Beth Anderson Ayurveda is the ancient medicine from India that focuses on mind, body, and spirit health through diet, lifestyle, physical activity, and cleansing.
5 Detoxifying Practices
This article first appeared in mindbodygreen.com and is written by Beth Anderson Detoxifying and cleansing your body can promote weight loss, boost your energy, and help your body heal itself naturally from many symptoms, including digestive problems, acne, and inflammatory issues.
Non-Toxic Ways To Whiten Teeth
This article first appeared in mindbodygreen.com and is written by Kate Ann I love the idea of a bright and white smile, but not just for cosmetic reasons: Healthy teeth and gums are indicative of our wellbeing. Our mouths are often referred to as the window into our overall health.
Ways To Get All The Benefits Of Quinoa
This article first appeared in mindbodygreen.com and is written by Katrina Love Senn Quinoa is an ancient food and is called a superfood for its tremendous health benefits.
Ways Wine Can Improve Your Health and Happiness
This article first appeared in mindbodygreen.com and is written by Beth Ash You’ve heard rumors of the health benefits of wine, and there are many. I’d like to reinforce those and point out other ways wine makes our life better.
Getting Meat-Eaters To Love Plants!
This article first appeared in mindbodygreen.com and is written by Julie Piatt Whether you’re on a Paleo, vegan, vegetarian, pescetarian, slow-carb, low-carb or Mediterranean diet, every single healthy nutritional protocol on the planet shares one common theme: getting more whole.
Body Detox Using Your Mind!
This article first appeared in mindbodygreen.com and is written by David G.
Tapping Into Healing
This article first appeared in mindbodygreen.com and is written by Ann Shepherd Many people believe that the harnessing the power of thought, specifically positive thinking, is the key to a successful life (whatever ‘success’ may mean).
Foods That Boost Your Sexual Energy!
This article first appeared in mindbodygreen.com and is written by Patrick Banks Did you know that what you eat can truly enhance your sex life?
Starting Your Day Right With Ayurvedic Rituals!
This article first appeared in mindbodygreen.com and is written by Lisa Mitchell Ayurveda has so much to offer in terms of healing and preventive health, and one of the best ways to begin to explore this ancient practice is by incorporating some of its simpler elements into your day.
How To Maintain Your Ideal Weight
This article first appeared in mindbodygreen.com and is written by Toffler Niemuth Losing weight is tough, though sometimes keeping it off can be harder.
Top Spices & Herbs For Healing
This article first appeared in mindbodygreen.com and is written by Jess Ainscough Before the pharmaceutical industry discovered just how profitable disease could be, ancient traditions like Ayurvedic medicine understood the value of herbs and spices in helping to maintain optimal health.
Face Mapping For Your Health
This article first appeared in mindbodygreen.com and is written by Shrankhla Holecek While sophisticated MRI and X-Ray machines leave little to the imagination, they haven’t been around that long. Human disease and disorders, however, precede them by millennia.
Freedom From Karma!
This article first appeared in mindbodygreen.com and is written by David G. Arenson Finally freedom from karma! A safe and effective method and all the reasons why…DO try this at home! There’s an ancient Hawaiian Ho’oponopono practice of healing oneself via mental cleansing.
Healing Power of Music!
This article first appeared in mindbodygreen.com and is written by Kristen Hedges While I was in my yoga teacher training course at the Sivananda Ashram, we discovered the power of music firsthand. This music was simple – chords played on a harmonium, radiating and humming in a silent room.
Effective Ways To Detox!
This article first appeared in mindbodygreen.com and is written by Lula Brown Cleansing can be great, but it’s certainly not for everyone; it all depends on your constitution and condition.
Connection To The Earth!
This article first appeared in mindbodygreen.com and is written by Tamar Samir When was the last time you looked at the sky? Or touched the earth with your bare hand? In the West, yoga is commonly regarded as a series of physical exercises that promote health, flexibility and wellbeing.
Visualizing Your Way To Healing
This article first appeared in mindbodygreen.com and is written by Michael Blahut Many of us are on a journey, but how many know our destination? In the healing process it is imperative to hold a vision and goal for ourselves in order to grow and have confidence we are moving in the right direction.
The Sun’s Healing Benefits
This article first appeared in mindbodygreen.com and is written by Marcus Julian Felicetti Atapa Snana is the yogic phrase for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is.
SuperFood Snack: Cacao Maca Truffles (Raw)
This article first appeared in mindbodygreen.com and is written by Sarah Maddux Calling all chocoholics. And nut butteraholics. And anyone who wants a nutrient-packed snack that will satisfy your sweet tooth and power your afternoon yoga session. Good news!