Health & Ayurveda
245 articles, Page 7
You Have an Organ Scientists Knew Nothing About... Until Now!
Researchers have classified a brand-new organ inside our bodies, one that's been hiding in plain sight in our digestive system this whole time.
Between Both Worlds: Connecting The Gap For Artisans Around The World
I let the colorful fabric run between my fingers. Smooth as traditional silk, but easier to clean.
Triphala: The Herb Every American Should Be On
And according to Dr. Kulreet Chaudhary, Ayurvedic expert and neurologist, from her appearance on the Dr. Oz Show, “Triphala is the herb that every American should be on.” Fact: 70,000,000 people everyday suffer from some form of digestive issues (according to the American Nutrition Association).
Why Explorers Live Longer
If you are the type to want to pack your bags every few months and head on a trek through the jungle, visit to an exotic beach, explore hidden caves or dance your way through a romantic city abroad...then you will probably live longer than your friend who has never left town.
Why Travelers Live Longer
If you are the type to want to pack your bags every few months and head on a trek through the jungle, visit to an exotic beach, explore hidden caves or dance...
7 Keys To Mind Power At Any Age
As parents, we all wonder how to be sure our kids are receiving the best education possible. And part of this is being sure their lifestyle and home-life support their learning. So, how can you make sure your child is getting the most out of his or her hours spent in school?
10 Reasons Why You Should Love Ginger
Ginger is one of the healthiest (and most delicious) super foods on the planet. It is loaded with nutrients and bio active compounds that have powerful benefits for your whole body and even your brain.
Creativity Can Heal With Art Therapy
You may have heard that creativity can be a cure…for the soul. Artists alike have used their talents and gifts as art therapy since the ancient times. The known artist SARK said, “Creativity healed me.
10 Ways to Cleanse Your Mind-Body-Spirit
Ready for a mind-body-spirit-cleanse? In the wake of disheartening and disturbing national political outcomes, worldwide natural disasters, horrific conflicts abroad . . . or heartache at home, it’s important to take time out of your day and check-in with your mind-body-spirit.
What You Should Know About Ayurvedic Cooking
Try Ayurvedic cooking for perfect health.
Yogic Nutrition Secrets for Healing Mind and Body
If you look at what yoga has to say about food, you may realize why some modern-day yoga practitioners look a little tired and drained. It’s because they practice like yogis, but they don’t eat like them. They are lacking proper nutrition. Nutrition is key.
How a 5,000-Year-Old Ancient Wellness Ritual Healed Me
A 5,000-Year-Old Ancient Wellness Practice Healed Me When Modern Medicine Couldn’t “What kind of relationship did you have with your parents?” This isn’t the kind of question you’d expect from a health care practitioner deciding on a treatment for your fatty liver and high cholesterol.
Discover the 16 Energies that Can Change Your Life
Ready for a change? Manifest the impossible in your career, finances, health, and relationships with these “Reality Hacks!” The power of the 16 energies of the Universe can change your life if you know how to use them properly.
“Earthing” Like the Ancients: an Easy Way to Boost Health
Since ancient times, humans have spent time outdoors, connected to nature way more than we have been in modern day. From walking on the ground barefoot, to gardening and tilling the soil, they used to TOUCH and ground into earth.
Reasons Why You Should Drink Spiced Chai
If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find.
4 Unassuming Plants That Could Save Your Life
Plants, leaves and seeds provide the necessary means for making medicines and curing many ailments and health problems. For centuries before the introduction of pharmaceutical companies, people had to rely on plants for their medical provisions. Herbs: Nature’s heavy artillery.
7 Ayurvedic Secrets For Healthy Digestion
Are you sick of feeling tired, sluggish and bloated after eating? I was once in the same boat.
12 Nutrition Rules that Have Stood the Test of Time
Nutrition is an ever-changing field. For science-minded individuals like me, that can be exciting, but for those who just want a consistent answer to their health-related questions, it can be frustrating.
The Case For Monogamy
This article first appeared in mindbodygreen.com and is written by Dr. Sue Johnson Monogamy is getting a bad rap these days...
6 Reasons Hiking Is Good For Your Body, Mind & Soul
This article first appeared in mindbodygreen.com and is written by Nicole Sergi I have a friend — let’s call her Lily...
Gluten Or Not?
This article first appeared in mindbodygreen.com and is written by Dana James The gluten debate continues, often with more venom than opposition parties at election time...
5 Amazing Things You Won’t Believe Are Medicine
This article first appeared in mindbodygreen.com and is written by Dr. Juan Rivera Many people are skeptical of alternative medicine...
Aloe Vera Benefits
This article first appeared in mindbodygreen.com and is written by Elizabeth Rocchino Aloe vera has been used for a host of purposes since the ancient Egyptians called it the “plant of immortality.”...
Eating Habits That Make You Gain Weight & Bloat
This article first appeared in mindbodygreen.com and is written by Nadya Andreeva In my wellness coaching practice, I work mostly with women who already know a lot about healthy eating...