Health & Ayurveda, Page 2 | Project: Yourself
Why A Four-Day Workweek Is Not Good For Your Health

Why A Four-Day Workweek Is Not Good For Your Health

A variety of business have tested the four-day concept, including Amazon, Google, Deloitte and a host of smaller firms.

Ayurveda: The Healing Properties of Gems and Stones

Ayurveda: The Healing Properties of Gems and Stones

Gemstones contain unique, potent forms of energy which may be drawn upon for healing purposes.

9 Hobbies As Alternative Methods To Boost Creativity And Health

9 Hobbies As Alternative Methods To Boost Creativity And Health

When we care about ourselves, and fill life with behaviors that bring us joy, our wellbeing benefits in many ways.

Owning a Cat Can Be Good For Your Health

Owning a Cat Can Be Good For Your Health

The cat is a furry, cute, fun, as well as an independent animal to watch. Also, not just that, but there are some benefits proven by science which say that owning a cat will be good for the person’s overall health and well-being. These are some of the benefits you can gain if you are a cat owner.

5 Amazing Life Hacks to Recharge and Enjoy Life without Technology — No. 2 is a MUST!

5 Amazing Life Hacks to Recharge and Enjoy Life without Technology — No. 2 is a MUST!

If you really want to rest your tired brain, as well as your phone-holding arm, here are some tips on how you can do that.

20 Interesting Facts About Our Everyday Life (Did You Know?)

20 Interesting Facts About Our Everyday Life (Did You Know?)

We are going to present you with 20 interesting facts you probably didn't know.

15 Ways to Re-Boost Our Confidence When Everything Gets Quite Difficult

15 Ways to Re-Boost Our Confidence When Everything Gets Quite Difficult

These are the 15 ways in which we can re-boost our confidence when everything gets difficult.

5 Most Common Things Happy People Tend To Do Right Before They Go To Sleep

5 Most Common Things Happy People Tend To Do Right Before They Go To Sleep

When talking about happy people, in general, these are the five most common things they do before they go to bed.

The Difference Between Self-Esteem and Self-Compassion: Boosting Your Ego Won’t Make You Feel Better

The Difference Between Self-Esteem and Self-Compassion: Boosting Your Ego Won’t Make You Feel Better

Self-compassion means treating ourselves with identical care, kindness, and compassion, as we are going to treat others we care about – our loved ones and good friends.

8 Ways To Help Us Calm Our Overactive Mind

8 Ways To Help Us Calm Our Overactive Mind

Even in the world of dreams, our predominate worries and thoughts are going to be reflected. However, there are some ways in which can calm our overactive mind.

The 12 Symptoms Of Energy Shift You May Experience

The 12 Symptoms Of Energy Shift You May Experience

Within the ages’ transition, a lot of people will start feeling numerous of these symptoms of energy shift regularly, as their bodies will adjust and upgrade to some higher frequencies.

20 Mental Health Signs and Symptoms Which People Tend to Ignore

20 Mental Health Signs and Symptoms Which People Tend to Ignore

These are the twenty signs of poor mental health which a lot of people tend to ignore.

4 Powerful Techniques To Help Us Heal Physically, Spiritually and Emotionally

4 Powerful Techniques To Help Us Heal Physically, Spiritually and Emotionally

Our souls have to comprehend that they are on the plane of existence on which their survival is deeply-rooted to the amount of care we take for them.

5 Healing Crystals To Help Your Digestive And Stomach Problems

5 Healing Crystals To Help Your Digestive And Stomach Problems

Here are the five most commonly used crystals which will help us with digestive troubles.

These 9 Powerful Herbs Can Bring Prosperity and Good Fortune in Your Life

These 9 Powerful Herbs Can Bring Prosperity and Good Fortune in Your Life

We are going to present you the nine powerful herbs which will bring you prosperity and good health.

7 Powerful Techniques To Clear Your Energy Field From Toxic Energies

7 Powerful Techniques To Clear Your Energy Field From Toxic Energies

Here are some of the ways we can clean our energies and assert our boundaries, as we definitely deserve it.

New Study Reveals The Deep Benefits Of Meditation & Yoga: They Can Change How Stress Affects Our DNA

New Study Reveals The Deep Benefits Of Meditation & Yoga: They Can Change How Stress Affects Our DNA

This research reviewed more than ten years of studies which analyzed how people’s genes behavior may be affected by several different practices like mindfulness, meditation, Tai Chi, and yoga.

7 Native American Beliefs Describing Where Your Soul Goes When You Dream

7 Native American Beliefs Describing Where Your Soul Goes When You Dream

Since an early age, Native Americans teach their children to remember their dreams, so that they can learn how to interpret them, and then utilize them as spiritual tools for guidance in life.

These Five Awareness Raising Herbs Have the Power to Expand Your Consciousness

These Five Awareness Raising Herbs Have the Power to Expand Your Consciousness

Nothing is more important than your mental and physical health. Since you are apart of nature as much as the trees or the ocean — NATURE is the most bountiful pharmacy in existence.

Science Explains How Yoga Can Make You Happier: Using Yoga for Mental and Physical Wellbeing

Science Explains How Yoga Can Make You Happier: Using Yoga for Mental and Physical Wellbeing

According to a recent study, we might just have the ability to draw several insights from the research on the psychological benefits of Yoga.

What You Can Expect From 2019, According to Your Zodiac Sign

What You Can Expect From 2019, According to Your Zodiac Sign

The past several years were intense when it comes to energy, and they forced us to do inner work, remove blockages and heal our emotional wounds. However, 2019 is all about new beginnings and expansion.

5 Levels of Higher Consciousness to Evolve and Reach Your Full Potential This Winter

5 Levels of Higher Consciousness to Evolve and Reach Your Full Potential This Winter

In nature, each season has its meaning, and people may also follow the energies of those seasons in order to grow with them, and fight against them.

Connecting With the Universe Using the Healing Powers of Reiki

Connecting With the Universe Using the Healing Powers of Reiki

The entire universe is moving with this life force or also cosmic energy. Every person experiences that energy most of the time, but we do not have the ability to make use of it.

Eliminate Problems From Within: Purifying, Clearing and Cleansing — and We Give You The Tools!

Eliminate Problems From Within: Purifying, Clearing and Cleansing — and We Give You The Tools!

Expect to be in a wonderful state of balance, bliss, and harmony in less than a fortnight.