Health & Ayurveda
245 articles
Clear Quartz: The Master Healing Crystal
Clear quartz is known to boost the positive energy of what comes in contact with it and amplifies the natural healing abilities of whoever wears it.
Simple Ancient Ayurvedic Rituals For The Best Mornings
Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from India, recognizes the power and potential that early morning practices provide us to truly take our health and lives into our own hands. Gaze at your hand
Ancient Healing And Wisdom For Modern Disease
The connection of mind, body and soul is crucial in our dwelling into our inner self. We all are always trying to find ways to increase our immunity.
The Ancient Power Of Healing Crystals
This article first appeared in mindbodygreen.com and is written by Britanie Faith For thousands of years, crystals have been used for their healing and therapeutic properties. Ancient Ayurvedic practitioners incorporated them into medicinal protocols.
7 Healing Benefits of Listening to Music
Has a song ever moved you to tears? Has listening to certain music stirred up memories? If you have had any kind of reaction while listening to music, you have experienced the magical effects of music therapy. There are numerous studies that show the power of music due to the difference in tones or
Constructive Self Care VS. Destructive Self Care
Are you indulging in constructive or destructive self care? Knowing the difference and shifting your routine to a more positive experience may benefit your life in multiple ways. Follow along as we compare the two types of self care.
The Importance of Connecting With Nature on Your Self Care Journey
For centuries, cultures have relied on the healing powers of nature, which are still in practice today. Everything from the use of natural hot springs to the concept of forest bathing to connect more fully with nature, each ritual or technique is designed to bring balance in the present moment. Natu
An Ayurvedic Approach to Self Care
Have you ever considered an ayurvedic approach to self care? Self care is a crucial part of living a well balanced life and adding an ayurvedic approach can truly take your routine to the next level.
20 Science-Based Benefits of Meditation
We will present to you precisely twenty scientifically proved reasons that, to meditate, is good, and you need to start with it, from today.
7 Types of Meditation — Which One is For You?
In every type of meditation, you can find a lot of subtypes to explore and to develop. You can mix different types of meditations until you find the right one.
The Mystery and Magic of Om
Om', 'Ohm' or 'Aum' is a sacred sound of the universe. The sound that preceded its birth and everything in it, was first mentioned in the Upanishads, a mystical text dating back to 800 BCE, and is known as Om, or Aum in Sanskrit. That sound continues today, connecting you not only to the universe bu
7 New Year’s Day Rituals For Greater Love, Abundance And Wellbeing
We present to you the powerful rituals that will make you feel different and act differently.
Vegan Clothing: Action Makes the Difference
With this move, you will support the organizations that fight for the rights of the animals.
Using Singing Bowls To Reduce Stress And Balance Your Energy System
Align and Clear your Chakras with Blue Kyanite — A High Vibration Crystal
Kyanite will spread your spiritual honesty and improves its flow through your body and mind. If you are thinking of how to align your chakras, this stone is your solution.
The Healing Powers Of Phantom Crystals
The Phantom crystal can eliminate all the negative energy that is stuck in your body.
The Power Of Chi For Self-Healing: The Universal Life Force Energy
If your qi is out of whack, symptoms include fatigue, irritability, hormone imbalance, pain, muscle weakness, depression, cramping, and stress.
A 75 Years Harvard Study Discovers The Secret For A Fulfilled Life
You will be more relaxed, your brain will stay healthier, and the emotional and physical pain will be eliminated or reduced.
Dogs Can Teach Us These Five Spiritual Lessons
It is believed that a dog represents a natural spiritual teacher. Also, we are going to present you only five spiritual lessons, but there are many more.
How To Get The Best Sleep Of Your Life
To improve both the quality and quantity of your sleep, here are 3 powerful tricks you can use to get the best sleep of your life.
Staring Into Somebody’s Eyes For 10 Minutes Can Alter Your State Of Consciousness
According to one psychologist, staring into somebody’s eyes for about 10 straight minutes can cause you to have “out of body” experiences, hallucinations, and visions of loved ones who aren’t present.
Why You Shouldn't Blame Lying On The Brain
The recent finding that telling lies induces changes in the brain has stimulated a number of misrepresentations that may wreak more harm on our understanding than the lies on which they report.
How Long Different Foods Take to Digest And The Effect On Weight Loss
Do you eat more fast-digesting or slow-digesting foods?
Vibration Of Sound To Heal
With sound healing, we don’t have to even fully understand what our symptoms are coming from – sometimes they can be so deep-seated, we think they are caused by one thing, but they may be due to an entirely different cause.