Personal Growth
346 articles, Page 15
Access Road To The Meaningful and Happy Life
Author: Akhela Sri A recent study published in the Journal of Positive Psychology, conducted by Jennifer Aaker and colleagues of Stanford Graduate School of Business, concludes that a meaningful and a happy life are not identical, even though the notions frequently overlap.
The Most Effective Stress Reducer Ever Invented For Your Heart
Author: Puja Shah If you keep your armpits open, you won’t get depressed.” -BKS Iyenger The area where your arm attaches to your chest meets and meets your heart is quite often the area we tend to guard and close off the most. Notice how you are sitting as you read this.
Who’s Your Guru? Five Tips On Finding The All Knowing
Author: Puja Shah Nowadays, everyone has a guru..a mentor…a spiritual leader. Whatever you call him or her, it seems like it’s the “in thing” to be seeking. You can be at Whole Foods and overhear the person in front of you tell the cashier how the dates she is buying are for a ceremony for her guru.
I Fell Off A Cliff And Found The Meaning Of Life At The Bottom
Steve Wozniak, co-founder of Apple, calls Jake Ducey a “millennial version of Steve Jobs”. But take one look at Jake’s athletic height and wavy, golden surfer hair, and you’ll realize Wozniak wasn’t talking about a physical resemblance.
How Nelson Mandela Found The Secret To Inner Peace In A Tiny Prison Cell
Former South African president, anti-apartheid hero and Nobel peace prize recipient Nelson Mandela spent 27 years in this secluded cell. For most people, simply surviving this ordeal would be an achievement. But Mandela did something more during his incarceration.
Paul Walker’s Secret Life Behind the Public Eye May Move You To Tears
Paul Walker was never my favorite actor. And I never found myself intellectually drawn to him, like I am to Russell Brand or Will Smith.
This weird incident I had that will leave you questioning your own life purpose (Part 3 of 3)
So here we are, at the final part of my 3-part Thanksgiving story for you. (In case you missed them, Part 1 is here and Part 2 is here.) I’ve already told you about the lavish life I was living 3 years ago.
This weird incident I had in the shower will leave you questioning your own life purpose (Part 2 of 3)
Part 1 of this story can be found here. Back in 2010, when I was surrounded by more wealth and success than I’d ever had, I experienced one of those watershed moments that sticks with you for life. Let’s call it The Bathroom Incident.
This weird incident I had in the shower will leave you questioning your own life purpose (Part 1 of 3)
A very happy Thanksgiving from the Project:Yourself team and I! We are truly grateful to have you in our reality Now I realize the last thing you should be doing today is reading blog posts, so I’m going to make this quick.
Air-traffic Control to Your Mind, Body & Spirit
Want to know a sure-fire way to sabotage your mental, physical and even spiritual well-being? Just mess with your endocrine system. These glands (which includes the pineal, BTW) are your communication center between your brain and the rest of you.