Personal Growth
346 articles, Page 12
Ways Wine Can Improve Your Health and Happiness
This article first appeared in mindbodygreen.com and is written by Beth Ash You’ve heard rumors of the health benefits of wine, and there are many. I’d like to reinforce those and point out other ways wine makes our life better.
Lost Treasure Galleon Found Off Colombia
Colombia has found the wreck of a Spanish galleon that sank off the coast of Cartagena and is thought to be laden with emeralds and gold and silver coins, President Juan Manuel Santos says. More details were to be provided at a news conference on Saturday, Santos said from his Twitter account.
Keeping Your Curiosity About The World
This article first appeared in mindbodygreen.com and is written by Rina Jakubowicz My deepest passion is learning. I’ve travelled far and wide to study with different teachers, but I’ve also consciously developed a daily practice of learning.
Getting Meat-Eaters To Love Plants!
This article first appeared in mindbodygreen.com and is written by Julie Piatt Whether you’re on a Paleo, vegan, vegetarian, pescetarian, slow-carb, low-carb or Mediterranean diet, every single healthy nutritional protocol on the planet shares one common theme: getting more whole.
Tapping Into Healing
This article first appeared in mindbodygreen.com and is written by Ann Shepherd Many people believe that the harnessing the power of thought, specifically positive thinking, is the key to a successful life (whatever ‘success’ may mean).
Why I Quit My Job To Travel The World
This article first appeared in mindbodygreen.com and is written by Kim Dinan As a child, I was a dreamer — headstrong and hard to please. Then I was a teenager, both wild and cautious, waiting for life to begin. Then a college student, free and idealistic, with a wide open future.
How To Maintain Your Ideal Weight
This article first appeared in mindbodygreen.com and is written by Toffler Niemuth Losing weight is tough, though sometimes keeping it off can be harder.
What Your Posture Says About Your Personality
This article first appeared in mindbodygreen.com and is written by Sarah Warren St. Pierre We like to blame our posture on the heavy bags we carry or the long hours spent at a desk every day — both of which can be true, but did you know your personality can also affect your posture?
7 Hacks To Improve Sleep!
This article first appeared in mindbodygreen.com and is written by Light Watkins Does it take you longer than normal to fall asleep? Are you easily awoken in the night?
Spending Time With Positive People
This article first appeared in raiseyourvibrationtoday.com and is written by Andrea Schulman How you feel entirely hinges on the choices that you are making throughout the day. One choice that you can make to improve how you feel is to spend time with positive people.
Practical Ideas To Live More Spiritually
This article first appeared in mindbodygreen.com and is written by Vishnu Subramaniam Have you ever felt like booking a one-way ticket to Tibet or the Himalayas, never to return?
Life Changing Tips Inspired By B.K.S. Iyengar
This article first appeared in mindbodygreen.com and is written by Robert Piper Photo Credit: Getty Images Here are ten of my favorite life changing tips, inspired by quotes from the legendary yogi, B.K.S. Iyengar: 1. Breathe as if you’re divine.
Five Things You May Not Know About “OM”
This article first appeared in mindbodygreen.com and is written by Melanie Levine You’ve chanted OM, hundreds maybe thousands of times, and the symbol is, well, everywhere.
Essential Reasons Why You Should Be Happy Now
This article first appeared in raiseyourvibrationtoday.com and is written by Andrea Schulman Are you happy right now with life and your place in it? Being happy is a critical component of using the Law of Attraction effectively.
Simple Breathing Trick To Control Emotions
This article first appeared in mindbodygreen.com and is written by Mike Yap Emotions run amok? Try this simple breathing trick to gain composure, no matter the situation. We all know that life can become overwhelming. Often the first thing we forget to do is simply breathe!
Why You Need To Eat Seaweed NOW!
This article first appeared in mindbodygreen.com and is written by Matthew Lovitt Over the past few decades, medical research has begun to uncover what Asian cultures have known for over 10,000 years; that sea vegetables (more specifically.
Visualizing Your Way To Healing
This article first appeared in mindbodygreen.com and is written by Michael Blahut Many of us are on a journey, but how many know our destination? In the healing process it is imperative to hold a vision and goal for ourselves in order to grow and have confidence we are moving in the right direction.
15 Spirit Awakening Quotes To Expand Your Consciousness
“I love quotations because it is a joy to find thoughts one might have, beautifully expressed with much authority by someone recognized wiser than oneself.” -Marlene Dietrich Quotations can be very powerful tools to educate, inspire and pass down wisdom to new generations.
The Law of Connection
The Law of Connection teaches us that our Past, Present and Future are all connected. Just recently I celebrated my college graduation, started preparing for the holidays, and have spent some time in quiet reflection as I plan for the New Year.
A Universal Language Binding All Languages In The Planet?
Did you know that there are approximately 6,500 spoken languages on our planet? Yet not one commonality has been found which would connect all of them, that is , not until now.
Finding the REAL YOU!
“All the world’s a stage, And all the men and women merely players; They have their exits and their entrances, And one man in his time plays many parts”- William Shakespeare Upon the contemplation of William Shakespeares work we find hidden truths nestled deep into the root of our society.
Top 5 Habits For Maintaining Sanity & Inner Peace
This article first appeared in mindbodygreen.com and is written by Alba Creales There are many advantages to solitude, ashram life and connection to nature, but when you’re caught up in the hustle and bustle of big city, mindful living isn’t always easy.
True Love!
This article first appeared in mindbodygreen.com and is written by Margaret Paul Did you know that some languages have many words for love — each one a different permeation of the many facets of love? For example, Sanskrit has 96 words for love. Ancient Persian has 80.
A Machine That Will Allow Messages From The Future!?
Researches have come up with a revolutionary idea that according to them, will allow mankind to receive messages from the future.