Personal Growth, Page 13 | Project: Yourself

Procrastinate To Beat Procrastination

This article first appeared in mindbodygreen.com and is written by Rachel Gibbs, M.A. Procrastination: an endless rut of feeling like we can’t accomplish something. It’s by far one of the most frustrating and annoying feelings, not only for ourselves, but also for those around us it affects.

Things You Need To Know About Feng Shui

This article first appeared in mindbodygreen.com and is written by Jayme Barrett Feng shui is a powerful method of experiencing more balance, joy and inspiration in your life.

The 3 “P’s” To Success: The Power In Presence, Prana and Prosperity

The 3 “P’s” To Success: The Power In Presence, Prana and Prosperity

It’s no surprise now that people are using meditation to elevate their businesses, find personal power, and become all around more successful.

5 Reasons Why You Need To Be a Life Coach

Here’s the scenario: you are building your business, working towards a career goal and you’ve got a lot on your plate. But you are driven. You’re the type of person who likes to perfect things, you have a keen eye for success. You don’t give up.

Getting Rid of Negativity in Toxic Relationships

This article first appeared in mindbodygreen.com and is written by Shiva Rose Recently a friend of mine said something that sparked an “aha” moment for me.

Sustain An Intimate Relationship With These 5 Yoga Lessons

This article first appeared in mindbodygreen.com and is written by Lauren Eckstrom Whether you practice yoga with or without your partner, the ancient teachings of yoga can greatly support and help sustain a healthy, positive and dynamic intimate relationship.

What Can Hypnosis Actually Do for You?

What Can Hypnosis Actually Do for You?

We all have heard of Hypnosis… But what is it good for? Some experts say…absolutely anything. While that might sound like a slight exaggeration, there is truth is that hypnosis is being used more and more regularly to treat a wide range of conditions.

3 Simple Strategies To Bounce Back From Anything

We all have been there…difficult times. Sometimes these adversities come in waves. Sometimes they come out of nowhere…and facing the challenge can change our lives or even our beliefs. While many of these situations come in different colors for each of us, so do our reactions. What one person sees a

LISTEN: this guided meditation audio will connect you to your heart’s intelligence

LISTEN: this guided meditation audio will connect you to your heart’s intelligence

Your heart pumps blood through your body over 100,000 times a day. But recent studies show this may in fact be the least interesting thing about the most hardworking organ in your body. Have you ever noticed how emotions like joy, love, fear and sadness can be felt through your heart?

LISTEN: this guided meditation audio will connect you to your heart’s intelligence

LISTEN: this guided meditation audio will connect you to your heart’s intelligence

Your heart pumps blood through your body over 100,000 times a day. But recent studies show this may in fact be the least interesting thing about the most hardworking organ in your body. Have you ever noticed how emotions like joy, love, fear and sadness can be felt through your heart?

13 powerful ideas for supercharging your journaling practice

You don’t have to be an amazing writer to keep a journal. Journaling is for everyone. And it’s been proven to help increase clarity, improve perspective and reduce stress. Some famous people who kept a journal include: Anne Frank Franz Kafka Andy Warhol Harry S.

Some Healthy Foods Can Become Unhealthy!?

This article first appeared in mindbodygreen.com and is written by JJ Virgin “I would never devour six bowls of spinach,” my friend said recently, “so why can I polish off half a jar of almond butter in one sitting?” Foods usually fall into one of two categories: healthy or unhealthy.

Ways Meditation Can Help Your Business Succeed!

Ways Meditation Can Help Your Business Succeed!

In order to remain competitive in today’s market, successful companies need: To possess a clear vision of their goals, inspiration to be innovative in their approach to supplying products and services, leadership to guide individuals towards success.

Ancient Supervolcano Discovered On Mars!?

Ancient Supervolcano Discovered On Mars!?

ESA’s Mars Express orbiter has captured an image of what appears to be the remains of an ancient supervolcano. The image was taken on 26 November 2014, and focuses on the Siloe Patera feature in the Arabia Terra region of Mars.

Ancient Bodyweight Exercises For The Modern You

Ancient Bodyweight Exercises For The Modern You

This article first appeared in breakingmuscle.com and is written by Timothy Bell The world of fitness is fast paced, ever changing, and quickly growing. We’re always seeking the newest, brightest, and most recent programs and techniques. But what if you went in the other direction?

We Create Our Own Reality

We Create Our Own Reality

Each of us has a different reality. And we’re creating that reality, and can shape it in many ways. We tend to think of reality as something external and absolute, like the sun shining down on us on a hot, lazy afternoon. That sun is really there, whether we believe it or not, justify?

20 Hacks To Improve Your Finances

20 Hacks To Improve Your Finances

“Money is better than poverty, if only for financial reasons.” – Woody Allen Improving your finances improves your happiness, in general, so I thought it would be important to share stuff that’s worked for me. Use cash.

12 Ways To Feel Better!

12 Ways To Feel Better!

It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next you want to flip all the tables you can get your hands on.

5 Surprising Ways Your Friends Influence You

5 Surprising Ways Your Friends Influence You

This article is written by Amy Morin and first appeared in Huffington Post. The company you keep says a lot about you. Friends have a big influence over how you feel, think, and behave. Here are five reasons you should be careful who you surround yourself with: 1.

17 Insights About Forgiveness

17 Insights About Forgiveness

The offense-apology-forgiveness cycle is a draining, regimented ritual for public figures. Just in the past few weeks, Benedict Cumberbatch made an ill-conceived comment about race, referring to black actors as “colored”; apologized; and was (mostly) forgiven.

2,000 Year Old Seed Discovered in Ancient Israeli Site

2,000 Year Old Seed Discovered in Ancient Israeli Site

This article first appeared as Smart News on Smithsonian.com  and is written by Laura Clark. Methuselah, a Judean date palm tree that was grown from a 2,000 year old seed, has become a papa plant.

How to access Universal Intelligence… by just closing your eyes.

How to access Universal Intelligence… by just closing your eyes.

According to an old Indian legend, there was once a time when all human beings were Gods, but they so abused their divinity that Brahma, the chief God, decided to take it away from them and hide it where it could never be found. Where to hide their divinity was the question.

Let Go of The Ego and Ground Yourself

Let Go of The Ego and Ground Yourself

Words by: John Hanson Have you heard of the ego trap? If you are an artist, actor or musician, or anyone, for that matter, you have an ego. If you are chasing this performance or creative art as a profession, a sense of confidence or ego is undoubtedly present.

Good Luck Charms Really Do Work

Good Luck Charms Really Do Work

As people hold their four leaf clovers on St. Patrick’s Day and pocket their horseshoes before a major exam, the question arises: Do good luck charms really work? According to a team of psychologists at the University of Cologne in Germany, well, yes.