Meditation & Breathwork
195 articles, Page 3
Use These Hindu Mantras and Stotras To Empower Yourself — They Are Extremely Powerful!
The mantra is defined as a spiritual instrument of thought. There is a lot of talk about these phrases intoned repeatedly, and that is considered extremely powerful. But what do they really represent?
Here's Your Life Mantra for 2019, Based on Your Zodiac Sign — your Guiding Light this Year
The New Year just started, and there will no better time to set our intentions or make a lot of changes in life. Stepping into this year, we should arm ourselves for success, using powerful mantra which is going to change our lives.
6 Different Forms of Spiritual Awakening — and How does it Feel Like
After the first spiritual awakening, you can also find out that it is not the last one, and each of the awakenings may be entirely different. We present you the list of six spiritual awakenings which come from the mind and the heart that you may experience.
6 Creative Hobbies That Will Boost Your Intelligence
The levels of your intelligence can be increased when you expose your brain to new stimuli. Challenging your brain can make it form neural pathways that make it work better and faster too.
Energy Muse: The Best Ways of Using Crystal Palm Stones
The energy of the touchstone acts as a guide that encourages people to elevate their perspective, and also take a more mindful approach to their day.
How to Be Present and Peaceful When You Can’t Stop Thinking
“Rather than being your thoughts and emotions.
Incorporating Crystals into Everyday Life: How-To and Why You Should
Crystals have many possible uses, everything a person can think of, such as happiness, manifestation, meditation, healing, joy, attracting love, as well as abundance and a lot more. The list of uses is endless.
Our Physical Stages Of Development in Relation With The 7 Chakras
Imagine getting a professional "tune-up" for your mind, body, and spirit — so that you are energetically (in balance and...) in harmony.
Eliminate Problems From Within: Purifying, Clearing and Cleansing — and We Give You The Tools!
Expect to be in a wonderful state of balance, bliss, and harmony in less than a fortnight.
Powerful Ritual for the Period of the Gemini's Full Moon: Discover Your Truth and Overcome any Obstacles
The Full Moon last week, occurring in the sign of Gemini, is going to help us in shading light and clarifying certain situations which were forgotten in the dark for some time.
The Power of Enlightenment: What Does It Mean And What it Offers?
According to the beliefs of some people, enlightenment is a place somewhere far from us, and it requires from us to be patient, as well as the struggle to just be close to it.
When People Invade Your Privacy: 3 Easy Methods to Protect Your Personal Space
We will show you the three easy ways of removing other people from your personal life and space.
Zen Master Thich Nhat Hanh Gives You These 12 Quotes That Will Change Your Perspective On Life
We present you with 12 quotes about spiritual awakenings which are going to help you in changing your perspective on life. Keep them close to your heart.
Here's How Meditation Will Help You Deal With The Mental Toxins In This Turbulent World
When we have our mind turbulent, life can be pretty hard. Our thoughts have less power than they are going to have when the mind is peaceful and calm.
VIPASSANA – A Brutal but Enlightening 10 Days of Silence
When you practice Samatha meditation you use a single word, object or mantra to make your mind singularly focused. This is said to bring the mind to a state of calm and focused rest. Many of the forms of meditation we practice today are essentially Samatha at their core.
Fascinating Discovery: A Man Has Found Scores of Stones which Luminesce After a Light is Shined on Them
Gem and mineral expert Erik Rintamaki made a life-changing discovery. The rocks, which he called“Yooperlites,” emit a weird glow, seeming to be partially molten rock.
Back in History, People Believed that Birds Carry Spiritual Messages Similar to Angels — Is This True?
Birds are often considered sacred as they can soar into the skies and gain knowledge from areas inaccessible to human beings. They are also considered to be containers for souls when they pass on. It is also said that when someone you care about has died, and he or she wants to speak with you, they
Karma — ‘What Goes Around Comes Around’: Why A Person With High Intelligence Never Retaliates
The saying ‘What goes around comes around,’ is true, but sometimes we have to let the universe do the job. Here, we have the five reasons why intelligent people never retaliate.
How to Establish Telepathic Communications: Your Role as a Sender and Receiver
Clear your mind of unwanted thoughts, making your mind tranquil. You can create more complex messages as you grow stronger with your practice.
Easy Date and Tahini Shake Recipe
How This Ancient Treatment Can Cure Your Insomnia
Imagine how amazing it would feel for a warm steady flow of oil flowing onto your forehead as you relax. This is what Shirodhara is. Dated back 5,000 years, this treatment is derived from Ayurveda, an ancient Indian healing system.
Incorporate a True Yoga Based Diet into Your Practice
When we think of yoga, we generally envision a room full of multicolored yoga mats and people inverted in downward facing dog pose, but we rarely think of what yogis eat. Yoga from the ancient Vedas, is translated as "union." It is derived from the Sanskrit root "yuj" (pronounced "yug").
School Replaces Detention With Ancient Practice of Meditation
According to recent news articles by Newsweek and the New York Times, the students in detention at Robert W. Coleman Elementary School in Baltimore aren't staring at chalkboards and walls during detention—they're meditating and practicing yoga as part of an after-school program.
Ultimate Guide to Breakthrough Brain Health (Follow These 6 Simple Steps)
Here are some crucial brain health guidelines to incorporate into your daily routine. 1. Balance brain patterns through meditation.