Blog, Page 26 | Project: Yourself
Vinyasa of Abundance: Go with the Flow

Vinyasa of Abundance: Go with the Flow

The poet Mary Oliver once wrote, “So this is how you swim inward. So this is how you flow outwards.” It’s like saying, the more in you go, the more you flow. It is equally important to slow down as you go outwards, take in all that surrounds us, and enjoy the beauty and wonder of our world.

Meditation & BreathworkManifesting & Consciousness

Rosetta’s comet contains ingredients for life

Rosetta’s comet in August 2015, when it was closest to the sun and when most of the glycine was detected.

Sacred Geometry & Science

Dragons, aliens, bugs? Scientists may have solved the mystery of the desert’s ‘fairy circles’

A fairy circle in the Western Australian outback. Researchers report the discovery of fairy circles in the western Australian outback that are nearly identical to those found in southwestern Africa. Fairy circles are circular patches of bare soil in grasslands that form a uniform hexagonal pattern.

Sacred Geometry & Science

Prehistoric Megalake Beneath Sahara Desert Was As Large As Lake Michigan

The eastern Sahara Desert was once home to a 45,000 km2 freshwater lake similar in surface area to the largest in the world today. What changed the green Sahara into a desert? In ancient times, some thousand years ago, this vast area was fertile grassland.

Ancient Wisdom
Project:Yourself Videos from the Archives

Project:Yourself Videos from the Archives

In this video from the Project:Yourself Course archives, you will be guided to enjoy a peaceful repose from your busy day. Let life flow through you as you restore your mental, physical, and spiritual well-being.

Manifesting & Consciousness
The Legend of the Rollright Stones

The Legend of the Rollright Stones

The weirdly gnarled and misshapen complex of the Rollright Stones, lying 28 kilometers north-west of Oxford, is perhaps associated with more folklore than any other British prehistoric site.

Crystals & Energy

Nan Madol – City Built By Levitation

The mysterious ancient coral reef city of Nan Madol Off the island of Pohnpei in Micronesia, lies the ancient city of Nan Madol, the only ancient city ever built upon a coral reef.

Ancient Wisdom
The Case For Monogamy

The Case For Monogamy

This article first appeared in mindbodygreen.com and is written by Dr. Sue Johnson   Monogamy is getting a bad rap these days...

Health & Ayurveda
6 Reasons Hiking Is Good For Your Body, Mind & Soul

6 Reasons Hiking Is Good For Your Body, Mind & Soul

This article first appeared in mindbodygreen.com and is written by Nicole Sergi   I have a friend — let’s call her Lily...

Health & Ayurveda
Gluten Or Not?

Gluten Or Not?

This article first appeared in mindbodygreen.com and is written by Dana James   The gluten debate continues, often with more venom than opposition parties at election time...

Health & Ayurveda
Where Would You Go and Why?

Where Would You Go and Why?

For one heady moment, imagine traveling anywhere in the world you have always wanted to visit. Imagine having unlimited resources and the time to stay for as long as you want....

Personal Growth
5 Amazing Things You Won’t Believe Are Medicine

5 Amazing Things You Won’t Believe Are Medicine

This article first appeared in mindbodygreen.com and is written by Dr. Juan Rivera Many people are skeptical of alternative medicine...

Health & Ayurveda
Aloe Vera Benefits

Aloe Vera Benefits

This article first appeared in mindbodygreen.com and is written by Elizabeth Rocchino Aloe vera has been used for a host of purposes since the ancient Egyptians called it the “plant of immortality.”...

Health & AyurvedaAncient Wisdom
Eating Habits That Make You Gain Weight & Bloat

Eating Habits That Make You Gain Weight & Bloat

This article first appeared in mindbodygreen.com and is written by Nadya Andreeva In my wellness coaching practice, I work mostly with women who already know a lot about healthy eating...

Health & Ayurveda
Acupuncture

Acupuncture

This article first appeared in mindbodygreen.com and is written by Dr. Daniel Hsu Acupuncture has been used for thousands of years throughout many parts of the world...

Health & Ayurveda
15 Insights From Teaching Meditation For 10 Years

15 Insights From Teaching Meditation For 10 Years

If you would’ve asked me during my childhood in Alabama what I wanted to be when I grew up, becoming a meditation teacher wouldn’t have been one of my answers...

Meditation & Breathwork
4 Ayurvedic Strategies To Sleeping Better

4 Ayurvedic Strategies To Sleeping Better

It’s easy to think nothing of missing a little sleep here or there, especially to accomplish more work. I used to believe this, and stayed up many a late night to try to take advantage of the quietness that nighttime provides...

Health & AyurvedaAncient Wisdom
10 Effective Remedies In Your Kitchen

10 Effective Remedies In Your Kitchen

It is that time of year again — cold and flu season! For some of us it’s the change in seasons, and for others it’s the holiday hustle and bustle. Inevitably...

Health & Ayurveda

The Origin Of The Number Zero

This article first appeared in ancient-code.com and is written by Ivan Petricevic The number zero is an enigmatic number,with limitless philosophical and mathematical values. When did mankind use this mathematical value for the first time?

Ancient WisdomSacred Geometry & Science
What To Do When You Can’t Fall Asleep

What To Do When You Can’t Fall Asleep

Sometimes it’s the to-do list. Or you get up to go to the bathroom, trying to maintain that sleepy Zen vibe, only to find that when you crawl back into bed...

Health & AyurvedaMeditation & Breathwork

The Nampa Figure!

This article first appeared in ancient-code.com and is written by Ivan Petricevic The enigmatic figure discovered in Idaho aggressively challenges mainstream history and evolution. The enigmatic artifact was discovered in 1889 near Nampa, southwest Idaho, when workers were drilling, searching for wa

Ancient Wisdom
Why You Secretly Love Fear

Why You Secretly Love Fear

Fear is your brain reacting to the expectation or anticipation of possible harm. That doesn’t sound like much fun. So, why do so many of us seek out heart-pounding...

Meditation & BreathworkSacred Geometry & Science
How To Stop Craving For Crappy Food

How To Stop Craving For Crappy Food

Do you wish you could stop your cravings for pizza, nachos, chocolate, or takeout? We all want to quit craving foods that make us fat...

Health & Ayurveda
Managing Pain Without Having To Suffer

Managing Pain Without Having To Suffer

The words “pain and suffering” tend to be inextricably tethered, like Siamese twins. It seems unfathomable that one could exist without the other...

Personal Growth