How to Get into a Grateful Mindset

by Amish Shah

One of the most important thing in life is being grateful for that which you have and expressing your gratitude.

Expressing yourself through gratitude is one of the most effective ways to increase the joy in your life . . . as well as the happiness of others. But did you know that a grateful heart can also make you healthier, less stressed, and more optimistic?

Here you will discover how to shift your way of thinking into a state of gratitude.

This is Level 1 Video 9 of the Project Yourself Course:

Want to express more gratitude?

Listen to this guided meditation with Puja Shah.

Amish Shah

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How to Get into a Grateful Mindset

One of the most important thing in life is being grateful for that which you have and expressing your gratitude.

Amish Shah

Also in Project Yourself

Emotional intelligence won’t do a thing for you if you aren’t genuine — here are 10 Ways to know if you are

How to Move Towards Your Fear

The Ancient Japanese Technique That Quiets Your Mind To Live In The Present Moment in Only 6 Steps

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