When we look at the mind, body, and soul connection, what we are really seeking to understand is the intangible energy of the inner world that speaks from our inner self as the language of the soul.
Karma is an ongoing process and involves not only the past but also present, and the future. Your thoughts in your past lives have an effect on your present life, and your present actions have an effect on your future life. Your current actions can also have an impact in your present life.
Set aside a few relaxing moments for this guided meditation. Get comfortable, press play, and feel yourself realigning with your unique passions, talents, and purpose - so you can start living a life of greater fulfillment and authenticity.
Are you always mindful of how you talk and communicate to others?
Do you know the impact your spoken (and unspoken) words are having on your family, friends, co-workers, and strangers?
And are you fully confident that your communication skills will always help you get through to others, and achieve the outcomes you want?
Have you been feeling an internal shift lately? Or perhaps a sense of unease or disruption? If so, you may be feeling the effects of Mars Retrograde.
"I declare that the heart's release by sympathetic joy has the sphere of infinite consciousness for its excellence."
Is there a particular outcome, opportunity, or material thing you really want in this moment?
Do you hold on to expectations of how certain people around you should behave and treat you?
And do you have high expectations of yourself?
What if we saw negative emotions as neither good nor bad? What if these feelings of sadness, anger, and fear are simply part of life and the human experience?
Self awareness is key in listening to your heart and following your gut on things that may not always make sense to you in the moment...