The general anxiety disorder is quite common among people, which affect millions of American every year. It is not a surprise at all.
A lot of people work stressful jobs, live in stressful places, and usually are not living the kinds of lives they want to live. Anxiety looks like the predictable reason for that.
Medication may be needed in some extreme cases, but speaking in general, relaxation is the ultimate destroyer of stress, as well as anxiety.
One thing for which crystals are well-known is producing relaxing energy, as well as calming your energies. The following five crystals are perfect for soothing anxiety.
This is one of the favorite crystals among people. It is perfect for dealing with inner turmoil. It soothes the heart, as well as improves the tolerance for stress.
Malachite is a gem which can grow your physical, as well as emotional strength. It can also draw out unnecessary fears, as well as create mental calm.
Calcite is particularly helpful when dealing with depression. It is a gentle, calming stone which tends to coddle the energy of the user, as well as absorb their negative energy.
Just keep in mind to cleanse this crystal, especially on one or two months. You can perform this by leaving it in nature, even in your backyard, and let mother Earth naturally cleanse it.
Pyrite is helpful in relieving frustration and boost confidence. It will also help you to realize who you are, by encouraging your self-worth and self-esteem.
Apophyllite is perfect for calming stress, as well as worry as it helps you to release pent-up emotions.
If you want to learn something more about the inner working of your personality and subconscious mind, you should tap into the 4,000-year-old science of Numerological Analysis, with a free Numerology video.
The numerology of your birth data can reveal the certain personality which you have, and it is pretty crazy how accurate it works.
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Here are 10 ways to know whether or not you have genuine emotional intelligence.