Karma Yoga is the path of ‘action’, of putting in 100 percent effort, without being attached to the outcome. Karma yoga can be applied to everything you do: from the most trivial, ordinary tasks to greater, more challenging works. When action is performed selflessly, with full focus and attention, it brings fulfillment and freedom. Acting without being attached to the fruits of one's deeds – this alone can lead to union with the Self, which is the goal of yoga.
What is known as seva or service is nothing other than Karma Yoga – it is the selfless giving of oneself through the medium of work and stems from love which finds fulfillment in pure giving without thought of self-gain or acknowledgement. Karma Yoga is closely linked to Bhakti Yoga, for without love and devotion, it would be impossible to serve others selflessly. Performing one’s duties and serving humanity without any selfish motives purifies the heart and brings satisfaction.
“Thy right is to work only, but never with its fruits; let not the fruits of action be thy motive, nor let thy attachment be to inaction. As the ignorant men act from attachment to action, so should the wise act without attachment, wishing the welfare of the world.”
~ The Bhagavad Gita
“When you make service your sole purpose in life, it eliminates fear, focuses your mind and gives you meaning.”
~ Sri Sri Ravi Shankar
Article originally published on The Art of Living
When we look at the mind, body, and soul connection, what we are really seeking to understand is the intangible energy of the inner world that speaks from our inner self as the language of the soul.
Karma is an ongoing process and involves not only the past but also present, and the future. Your thoughts in your past lives have an effect on your present life, and your present actions have an effect on your future life. Your current actions can also have an impact in your present life.
Set aside a few relaxing moments for this guided meditation. Get comfortable, press play, and feel yourself realigning with your unique passions, talents, and purpose - so you can start living a life of greater fulfillment and authenticity.