Skip to content
  • SHOP
    • Shop All Items
    • NEW ARRIVALS
    • FEATURED PRODUCTS & BUNDLES
    • BEST SELLERS
    • PREMIUM
    • SALE
    • JEWELRY
      • ALL JEWELRY
      • BRACELETS
      • NECKLACES
      • NECKLACE SETS
      • MALA BEADS
      • RINGS
      • EARRINGS
      • ANKLETS
    • CRYSTALS AND STONES
      • ALL CRYSTALS
      • CRYSTAL WANDS
      • CRYSTAL PYRAMIDS
      • CRYSTAL PENDULUMS
      • CRYSTAL BALLS
    • DECOR
      • ALL DECOR
      • DREAM CATCHERS
      • FIGURINES
      • LIGHTING
      • PAINTINGS
      • TAPESTRIES
    • ACCESSORIES
      • ALL ACCESSORIES
      • ORGONE & EMF PROTECTION
      • CLOTHING
      • BAGS
      • SOUND/FREQUENCY
  • INTENTIONS
    • ABUNDANCE AND SUCCESS
    • HEALING AND REJUVENATION
    • INNER PEACE AND EMOTIONAL BALANCE
    • SPIRITUAL GROWTH AND PURPOSE
    • LOVE AND RELATIONSHIPS
    • INTUITION AND INNER WISDOM
    • INNER STRENGTH AND PROTECTION
  • COLLECTIONS
    • CRYSTALS
      • CRYSTALS
      • CRYSTAL WANDS
      • CRYSTAL PENDULUMS
      • CRYSTAL BALLS
    • EXPLORERS
      • 7 CHAKRA
      • PYRAMIDS
      • TREE OF LIFE
      • SRI YANTRA
      • SACRED GEOMETRY
      • EVIL EYE
      • SKULLS & SKELETONS
    • ENLIGHTENMENT
      • ASTROLOGY
      • MEDITATION
      • DREAMCATCHERS
    • SPIRITUALITY
      • OM
      • BUDDHA
      • BUDDHIST ROPE BRACELETS
      • SPIRITUALLY CONSCIOUS
      • 108 MALA
      • HOME DECOR
      • LOTUS
      • YOGA
  • REVIEWS
  • ABOUT
    CONTACT
    FAQ
    + 1 (877) 977-1799
    BLOG
    Log in
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • ABOUT
  • CONTACT
  • FAQ
  • + 1 (877) 977-1799
  • BLOG
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
Search
  • SHOP
    Shop All Items
    NEW ARRIVALS
    FEATURED PRODUCTS & BUNDLES
    BEST SELLERS
    PREMIUM
    SALE
    JEWELRY
    ALL JEWELRY
    BRACELETS
    NECKLACES
    NECKLACE SETS
    MALA BEADS
    RINGS
    EARRINGS
    ANKLETS
    CRYSTALS AND STONES
    ALL CRYSTALS
    CRYSTAL WANDS
    CRYSTAL PYRAMIDS
    CRYSTAL PENDULUMS
    CRYSTAL BALLS
    DECOR
    ALL DECOR
    DREAM CATCHERS
    FIGURINES
    LIGHTING
    PAINTINGS
    TAPESTRIES
    ACCESSORIES
    ALL ACCESSORIES
    ORGONE & EMF PROTECTION
    CLOTHING
    BAGS
    SOUND/FREQUENCY
  • INTENTIONS
    • ABUNDANCE AND SUCCESS
    • HEALING AND REJUVENATION
    • INNER PEACE AND EMOTIONAL BALANCE
    • SPIRITUAL GROWTH AND PURPOSE
    • LOVE AND RELATIONSHIPS
    • INTUITION AND INNER WISDOM
    • INNER STRENGTH AND PROTECTION
Project Yourself Project Yourself
  • COLLECTIONS
    CRYSTALS
    CRYSTALS
    CRYSTAL WANDS
    CRYSTAL PENDULUMS
    CRYSTAL BALLS
    EXPLORERS
    7 CHAKRA
    PYRAMIDS
    TREE OF LIFE
    SRI YANTRA
    SACRED GEOMETRY
    EVIL EYE
    SKULLS & SKELETONS
    ENLIGHTENMENT
    ASTROLOGY
    MEDITATION
    DREAMCATCHERS
    SPIRITUALITY
    OM
    BUDDHA
    BUDDHIST ROPE BRACELETS
    SPIRITUALLY CONSCIOUS
    108 MALA
    HOME DECOR
    LOTUS
    YOGA
  • REVIEWS
Log in Search Cart
FREE US DOMESTIC SHIPPING OVER $50
100% Genuine Crystal Quality GuaranteeWhat Our Customers Say
  • New Arrivals New Arrivals
  • Top selling Spiritual Bracelets Best Sellers
  • Sale Bracelets
  • Women Necklaces
  • Crystals Crystals
  • Rings Rings
  • Home Decor DECOR

Confirm your age

Are you 18 years old or older?

Come back when you're older

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
The Ancient Japanese Technique That Quiets Your Mind To Live In The Present Moment in Only 6 Steps

The Ancient Japanese Technique That Quiets Your Mind To Live In The Present Moment in Only 6 Steps

Imagine if you must start and finish one task in one day. It seems like a foreign concept to most people who jump from washing dishes, to making lunch for the whole family, to checking their email, to put the laundry out for drying. They never get back to finish those dishes.

This is how most people live their lives, and it’s really boring and exhausting.

The life coaches are telling you that the single most effective way to increase your productivity is to do one thing at a time. Tim Ferriss, the famous author of the widely famous book, “The Four Hour Work Week” also shows the importance of focusing on one thing at a time to get the job done in shortest time.

This is one project and if you get to stick and do it every day you can be enlightened, and if nothing else, more productive.

Japanese Technique #1: To-Do-List.

Start your day with a list that includes all of your regular chores and extras that you want to accomplish for that day.

Japanese Technique #2 : Put them in order of importance by numbers.

Imagine which ones will make you feel like you had a great and full day overall if you complete them.

Japanese Technique #3: Determine how long it will take you to complete each exercise.

Remember, human beings are notorious for overestimating what they can get done in a month and underestimate what they can get done in an hour.

Start paying attention to how much you can make in shorter blocks of time. You’ll be surprised by how much you can do every single day.

Japanese Technique #4: Set a timer for yourself and put away all other things that take your attention.

Sit down and start to work on the task you have assigned yourself until the timer goes off.

At first, this might be very difficult as your phone rings from the other side of the room. Turn it off if you need to. Sure, that seems extreme in our “always on” society, but give yourself permission to make the things done that need to be done. You’ll have plenty of time later for scrolling through your Facebook wall.

Japanese Technique #5: Maintain your focus and pay attention to your thoughts.

When you notice yourself start to drift into a different thought other than the one you have for completing your task, bring it back to center and remind yourself that this feeling of discomfort will last only a few moments. Soon you’ll be back in a natural rhythm of work how was before of that day.

Japanese Technique #6: As you write, clean, wash, cook, walk.

Whatever it is you are doing — be aware of your surroundings in that day and how great it is to be alive in this moment. Those feelings are great.

Don’t think that you need to meet a deadline, think about how great it is that you have the opportunity to work on this particular project and think that lot of people don't have it. From everything use the great.

Have open mind about everything. Stay open minded with our "Being Open Minded" shirt. Get yours today!


Back to Project Yourself

Bracelets

View all
48880105652514
Choose Yourself Crystal Bracelet
$39.99
48615906181410
Fluorite Heart Crystal Bracelet
$49.99
Mother's Love & Protection Bracelet
$39.99
47492867981602
Balanced Love and Passion Amethyst Wrap Bracelet
$84.99
View all
533 products

Necklaces

View all
Sacred Sri Yantra Necklace + Pendant Sri Yantra Necklace
Sacred Sri Yantra Necklace + Pendant Sri Yantra Necklace
Sacred Sri Yantra Necklace
$34.99
Antique Silver Om Lotus Mandala Pendant Necklace Necklace
Antique Silver Om Lotus Mandala Pendant Necklace Necklace
Antique Silver Om Lotus Mandala Pendant Necklace
$44.99
Saint Michael Archangel Pendant Necklace
from $34.99
Natural Obsidian Buddha Pendants Necklace Necklace
Natural Obsidian Buddha Pendants Necklace Necklace
Buddha’s Protection Obsidian Necklace
$49.99
View all
434 products

Home Decor

View all
528HZ
Frequency Of Love Tuning Fork Set
$64.99
Handpainted Ceramic Little Buddha Figurine Buddha Statue
Handpainted Ceramic Little Buddha Figurine Red Buddha Statue
Handpainted Ceramic Little Buddha Figurine
from $39.99
7 Blessings Tibetan Singing Bowl
$79.99
Season Of Abundance Bonsai Money Tree
$64.99
View all
535 products

You may also like

View all
The Golden Buddha
Apr 23, 2018
The Golden Buddha
The Unusual Meditation Practices of 5 Wise Spiritual Gurus
Apr 20, 2018
The Unusual Meditation Practices of 5 Wise Spiritual Gurus
Top 10 Celebrities That Are Unexpectedly Spiritual
Apr 06, 2018
Top 10 Celebrities That Are Unexpectedly Spiritual
Invalid password
Enter
Project Yourself
  • Search
  • About Us
  • Blog
  • Giving Back
  • Privacy Policy
  • Terms of Service
  • Deep Origins Background
  • Track my order
  • Support
  • Contact Us
  • Shipping/Order Status/FAQ
  • Returns

CONTACT US

+1 (877) 977-1799

support@projectyourself.com

© 2025 Project Yourself

The Ancient Japanese Technique That Quiets Your Mind To Live In The Present Moment in Only 6 Steps