Here is a guided meditation for you to remember the people, things and all of your life’s reasons to simply be grateful.
Usually as a writer, I can find the right words to express myself, my thoughts and my feelings.
There are two times I just . . . wasn’t able to.
When my daughter and my son were born, my body and mind filled with this emotion that felt like divine energy.
It came from within, but a deep place of pure gratitude. Where I could not find words but only feeling.
Each time, I was grateful for being a vessel of creation…for the amazing beings that chose me.
And even now, when I look into their eyes, that feeling rushes back to me. I am reminded of it and the power of gratitude.
With love and light,
Be guided into a deeper state of awareness as you learn a blend of Eastern mindfulness philosophies that evoke blissfully immersive imagery for deeper states of relaxation and spiritual connection along with scientifically verified ancient breathing techniques. You will be given the opportunity to enhance your meditation experience with space-age binaural beats technology that synchronize with your brainwaves.
When we look at the mind, body, and soul connection, what we are really seeking to understand is the intangible energy of the inner world that speaks from our inner self as the language of the soul.
Karma is an ongoing process and involves not only the past but also present, and the future. Your thoughts in your past lives have an effect on your present life, and your present actions have an effect on your future life. Your current actions can also have an impact in your present life.
Set aside a few relaxing moments for this guided meditation. Get comfortable, press play, and feel yourself realigning with your unique passions, talents, and purpose - so you can start living a life of greater fulfillment and authenticity.