Self Awareness Meditation

by Puja Shah

Self awareness is key in listening to your heart and following your gut on things that may not always make sense to you in the moment...but the Universe always has a plan...listen to the words of this meditation to find ways to break free from the illusions that deter you from listening to your heart. After you give it a go, leave a comment and let us know what you tapped into, we’d love to hear.

ProjectYourself · Awareness of Self

An Ancient Tool For Self Awareness

These ornate hand cymbals are a powerful tool for self-awareness. When struck together, they create a beautiful vibration of sound that instantly rewards you with inner clarity and stillness.

Claim yours now before we run out:

Puja Shah

Puja Shah is a philanthropist and visionary poet who shares her voice with us through written and spoken word, guided meditations, and teaching. She reaches out to community health clinics and provides international outreach to women and children around the world.

Also in Project Yourself

The Vinyasa Of Gratitude & Abundance

by Puja Shah

The holidays are here. Full of gratitude and warmth. As we focus on the ways we can give this holiday season, consider the idea of giving gratitude. The more energy you create in your heart around joy for others, the more joy and abundance fills you and your life as well.

Can We Be Grateful For 2020

by Puja Shah

The holidays are a time of gratitude.

And even in a year of pandemics, natural disasters, and political and economic uncertainty - there is still much to be grateful for.

The fact that you’re now here reading these words is already a cause for gratitude. Not to mention all the loved ones, blessings, opportunities, and natural wonders that still surround us.