Self Awareness Meditation

by Puja Shah

Self awareness is key in listening to your heart and following your gut on things that may not always make sense to you in the moment...but the Universe always has a plan...listen to the words of this meditation to find ways to break free from the illusions that deter you from listening to your heart. After you give it a go, leave a comment and let us know what you tapped into, we’d love to hear.

ProjectYourself · Awareness of Self

An Ancient Tool For Self Awareness

These ornate hand cymbals are a powerful tool for self-awareness. When struck together, they create a beautiful vibration of sound that instantly rewards you with inner clarity and stillness.

Claim yours now before we run out:

Puja Shah

Puja Shah is a philanthropist and visionary poet who shares her voice with us through written and spoken word, guided meditations, and teaching. She reaches out to community health clinics and provides international outreach to women and children around the world.