Ayurveda regards them as a tonifier, since poppy seeds contain moisturizing oils, adding them into your diet will nourish and tone your skin. According to Chinese Medicine, their deep blue color indicates that they strengthen the kidneys, which is fundamental for building vibrancy and vitality.
Also as an effective remedy for insomnia, it will relax your central nervous system, putting your body in "rest and digest" mode, so your body can use its energy to rebuild strength and resilience.
"I declare that the heart's release by sympathetic joy has the sphere of infinite consciousness for its excellence."
Is there a particular outcome, opportunity, or material thing you really want in this moment?
Do you hold on to expectations of how certain people around you should behave and treat you?
And do you have high expectations of yourself?