Ayurveda regards them as a tonifier, since poppy seeds contain moisturizing oils, adding them into your diet will nourish and tone your skin. According to Chinese Medicine, their deep blue color indicates that they strengthen the kidneys, which is fundamental for building vibrancy and vitality.
Also as an effective remedy for insomnia, it will relax your central nervous system, putting your body in "rest and digest" mode, so your body can use its energy to rebuild strength and resilience.
Love heals: and the world needs healing now more than ever.
But how does one tap into the vibration of love - particularly during times of disruption and uncertainty?