Crystal touchstones or palm stones are one of the easiest ways of aligning our spirit with the energies which we would like to attract. Just holding a touchstone will create a powerful shift in our emotional state. It is going to give us a moment to calm our mind and tap into the healing vibrations of the earth. There are numerous different ways of using crystal touchstones than we can even imagine.
For people that are new to using touchstones, it is recommended to carry them in their pocket or also the purse. This is going to help them to stay in sync with the energy of their intention. People can also use touchstone as an energetic check of their emotions.
The energy of the touchstone acts as a guide that encourages people to elevate their perspective, and also take a more mindful approach to their day. After that, they can find some new ways of incorporating crystal touchstones in their everyday practice.
Before presenting you the ways of using touchstones, we are going to tell you how to pair your touchstone with the intention you have:
In order to improve your well-being and your everyday life, you should utilize these eight ways of incorporating palm stones:
It is not always easy to transit into a mindful state of clarity. Meditation is one beneficial practice for the mental, as well as physical well-being, but usually, people give up on that practice. They sometimes find it difficult to sit still and focus. And, that is where the palm stones for meditation can be helpful.
They cleanse the mind of doubts and chaotic thoughts so that you can fully immerse yourself in meditation. In order to calm the mind and also elevate your, energy, touchstones will be a great tool.
You can use Hematite, in order to ground and focus your energy, Smoky Quartz, in order to release negativity, as well as establish clarity, Agate for bringing balance, emotional stability and strength, Amethyst for boosting intuition, and also purifying the mind, Clear Quartz, to cleanse, and also amplify your energy and so on.
When having difficulties with sleeping, there are a lot of things which can disturb your rest. Such things can be different thoughts running through your mind, or you cannot seem to settle your energy. So, touchstones can bring you the peace which you need in order to sleep easily.
Some of the best touchstones you can use are Angelite, which is the one for peaceful support, and Rainbow Moonstone, which is used to invite calming energy and also wash away your daily energy.
In order to use the touchstone for sleep, you can put it next to your bed, hold it in the hand while you sleep or even place it under your pillow.
Often you will have the need for some energetic push which is going to boost your exercise routine to the following level. You can use the touchstones at the beginning of your exercise or later in order to achieve your endurance goals.
The most recommended touchstones for this purpose are Red Jasper, used to stir up strength, as well as endurance, then Tiger’s Eye, the one for courage and willpower, and Bloodstone, the one for energy and endurance too.
In order to utilize your touchstone for exercise, you can hold it in hand in a pre-workout meditation, or while you run, for a continuous surge of endurance and energy.
Every one of us needs to feel that we are protected and safe from negative energies. When you carry a touchstone with you, it is going to absorb negativity, instead of you absorbing it.
The best touchstones for protection are Black Tourmaline, the one used for protection of your space and spirit, and Pyrite, the one used to detect negative energies away from your spirit. You can carry the stones in the pocket or purse, or place them somewhere in your car.
Forgiveness and self-love are the two most important energies which you can fill your spirit with. When critical of yourself, you should allow the energy of forgiveness touchstone cleanse you of such judgments.
You can use Rose Quartz for attracting and also emitting loving energy, then Carnelian, for self-worth and confidence, and Rhodonite, used for self-love and forgiveness.
Love heals: and the world needs healing now more than ever.
But how does one tap into the vibration of love - particularly during times of disruption and uncertainty?