Skip to content
  • SHOP
    • SHOP ALL ITEMS
    • NEW ARRIVALS
    • BEST SELLERS
    • SALE
    • JEWELRY
      • ALL JEWELRY
      • BRACELETS
      • NECKLACES
      • MALA
      • RINGS
      • EARRINGS
      • ANKLETS
    • CRYSTALS
      • ALL CRYSTALS
      • CRYSTAL WANDS
      • CRYSTAL PYRAMIDS
      • CRYSTAL PENDULUMS
      • CRYSTAL BALLS
    • DECOR
      • ALL DECOR
      • DREAM CATCHERS
      • FIGURINES
      • LIGHTING
      • PAINTINGS
      • TAPESTRIES
      • CANDLES
    • ACCESSORIES
      • ALL ACCESSORIES
      • ORGONE & EMF PROTECTION
      • CLOTHING
      • BAGS
      • SOUND/FREQUENCY
  • INTENTIONS
    • ABUNDANCE AND SUCCESS
    • HEALING AND REJUVENATION
    • INNER PEACE AND EMOTIONAL BALANCE
    • SPIRITUAL GROWTH AND PURPOSE
    • LOVE AND RELATIONSHIPS
    • INTUITION AND INNER WISDOM
    • INNER STRENGTH AND PROTECTION
  • COLLECTIONS
    • CRYSTAL POWER
      • CRYSTALS
      • CRYSTAL WANDS
      • CRYSTAL PENDULUMS
      • CRYSTAL BALLS
    • EXPLORERS
      • 7 CHAKRA
      • PYRAMIDS
      • TREE OF LIFE
      • SRI YANTRA
      • SACRED GEOMETRY
      • EVIL EYE
    • ENLIGHTENMENT
      • ASTROLOGY
      • MEDITATION
      • DREAMCATCHERS
    • SPIRITUALITY
      • OM
      • BUDDHA
      • MIND AND SPIRIT
      • 108 MALA
  • BLOG
  • ABOUT
    CONTACT
    FAQ
    + 1 (877) 977-1799
    Log in
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • ABOUT
  • CONTACT
  • FAQ
  • + 1 (877) 977-1799
  • Instagram
  • Facebook
  • YouTube
  • Pinterest
Search
  • SHOP
    SHOP ALL ITEMS
    NEW ARRIVALS
    BEST SELLERS
    SALE
    JEWELRY
    ALL JEWELRY
    BRACELETS
    NECKLACES
    MALA
    RINGS
    EARRINGS
    ANKLETS
    CRYSTALS
    ALL CRYSTALS
    CRYSTAL WANDS
    CRYSTAL PYRAMIDS
    CRYSTAL PENDULUMS
    CRYSTAL BALLS
    DECOR
    ALL DECOR
    DREAM CATCHERS
    FIGURINES
    LIGHTING
    PAINTINGS
    TAPESTRIES
    CANDLES
    ACCESSORIES
    ALL ACCESSORIES
    ORGONE & EMF PROTECTION
    CLOTHING
    BAGS
    SOUND/FREQUENCY
  • INTENTIONS
    • ABUNDANCE AND SUCCESS
    • HEALING AND REJUVENATION
    • INNER PEACE AND EMOTIONAL BALANCE
    • SPIRITUAL GROWTH AND PURPOSE
    • LOVE AND RELATIONSHIPS
    • INTUITION AND INNER WISDOM
    • INNER STRENGTH AND PROTECTION
Project Yourself Project Yourself
  • COLLECTIONS
    CRYSTAL POWER
    CRYSTALS
    CRYSTAL WANDS
    CRYSTAL PENDULUMS
    CRYSTAL BALLS
    EXPLORERS
    7 CHAKRA
    PYRAMIDS
    TREE OF LIFE
    SRI YANTRA
    SACRED GEOMETRY
    EVIL EYE
    ENLIGHTENMENT
    ASTROLOGY
    MEDITATION
    DREAMCATCHERS
    SPIRITUALITY
    OM
    BUDDHA
    MIND AND SPIRIT
    108 MALA
  • BLOG
Log in Search Cart
Bundle 3 items storewide for 30% OFF
FREE US DOMESTIC SHIPPING OVER $50
PROJECT:YOURSELFCrystal Quality Guarantee
  • New Arrivals - Project:Yourself New Arrivals
  • Top selling Spiritual Bracelets Best Sellers
  • Sale Bracelets
  • Women Necklaces
  • Crystals Crystals
  • Rings Rings
  • Home Decor DECOR

Confirm your age

Are you 18 years old or older?

Come back when you're older

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts

Contemplating the Yoga Sutras

This article first appeared in mindbodygreen.com and is written by Lisa Dawn Angerame
patanjali_yoga_sutras_2

Yoga is one of six philosophical systems from ancient India and the Yoga Sutras are essentially the bible. Having experienced transcendental states, going beyond time and mind, Bhagavan Patanjali compiled his teachings into four books, in order that the rest of us could learn to do the same. In 196 short statements, Bhagavan Patanjali teaches us practical methods to attain freedom.

My teacher A.G. Mohan teaches that yoga is a Sanskrit word that has two roots: yujir yoge, which means union and yujas samadhau, which means samadhi.

In the Hatha Yoga Pradipika, yoga means union of prana and apana. In Vedic Astrology, yoga refers to the conjunction of the planets. In Ayurveda, yoga means specific combinations of herbs.

In the Yoga Sutras, yoga means to focus the mind, holding on to one thought of our choosing. This is called samadhi. It is when we dwell in, and experience, our own true nature. What does that really mean? It means that we experience our true Self; it is when we feel peaceful and happy.

When we are not holding on to one thought of our choice, we are not experiencing our true nature. What are we then? We are involved in the activities of the mind, as if the mind is separate, and we have no control. But Bhagavan Patanjali tells us we do, in fact, have the ability to control our minds. Controlling the mind is the path to freedom.

It is said that to understand the first four sutras, is to understand the meaning of yoga. Bhagavan Patanjali says:

atha yoga anushasanam

yogash chitta vritti nirodhah

tada drashtuh svarupe avasthanam

vritti sarupyam itaratra

Now, I vow to you that based on scriptures, I will teach you about yoga.

Yoga brings about such a mental focus that the activities of the mind are arrested.

Then, you abide in your own true nature, the Self, having reached a state of peace, called samadhi.

At other times, you don’t.  

 

 The rest of the sutras are there to teach us about the “other times.” Bhagavan Patanjali explains what kinds of thoughts we have, offers us strategies to focus our minds, the obstacles to that focus, the powers we attain from this focus, and how to become free. This is why we are incredibly lucky that such a profound and pithy work has survived through the ages. Samadhi is possible and here is the path.
Yoga-Sutras-and-Mala
Lisa Dawn is an Advanced Certified Jivamukti Yoga Teacher, a Senior Certified Baptiste Power Vinyasa Teacher, has trained with Jonny Kest and Paul Grilley, and is certified to teach pre and postnatal yoga.

The post Contemplating the Yoga Sutras appeared first on Project Yourself.


Back to Project Yourself

Bracelets

View all
Balancing Hematite Agate Protection Bracelets Bracelet
Balancing Hematite Agate Protection Bracelets Bracelet
Balancing Hematite Agate Protection Bracelets
$52.99
Lucky Handmade Buddhist Knots Rope Bracelet Bracelet
Tibetan Blessings Knot Rope Bracelet
from $26.99
7 Chakra Healing Crystals Bracelet Bracelet
7 Chakra Healing Crystals Bracelet Bracelet
7 Chakra Healing Crystals Bracelet
$27.99
Stainless Steel Double Side Snake Chain Bracelet Bracelet
Stainless Steel Double Side Snake Chain Bracelet Bracelet
Stainless Steel Double Side Snake Chain Bracelet
$28.99
View all
540 products

Necklaces

View all
Joyful Love Kunzite Necklace
$76.99
7 Chakra Healing Om Orgone Necklace
$62.99
Sacred Success Rose Quartz and Citrine Necklace
$44.99
Raw Black Tourmaline Necklace
$27.99
View all
307 products

Home Decor

View all
528HZ
Frequency Of Love Tuning Fork Set
$51.99
Handpainted Ceramic Little Buddha Figurine Buddha Statue
Handpainted Ceramic Little Buddha Figurine Red Buddha Statue
Handpainted Ceramic Little Buddha Figurine
from $32.99
7 Blessings Tibetan Singing Bowl
$56.99
Season Of Abundance Bonsai Money Tree
$49.99
View all
447 products

You may also like

View all
The Golden Buddha
Apr 23, 2018
The Golden Buddha
The Unusual Meditation Practices of 5 Wise Spiritual Gurus
Apr 20, 2018
The Unusual Meditation Practices of 5 Wise Spiritual Gurus
Top 10 Celebrities That Are Unexpectedly Spiritual
Apr 06, 2018
Top 10 Celebrities That Are Unexpectedly Spiritual
Invalid password
Enter
Project Yourself
  • Search
  • About Us
  • Affiliate Program
  • Blog
  • Giving Back
  • Privacy Policy
  • Terms of Service
  • Deep Origins Background
  • Track my order
  • Support
  • Contact Us
  • Shipping/Order Status/FAQ
  • Returns
  • Affiliate Program

CONTACT US

+1 (877) 977-1799

support@projectyourself.com

© 2023 Project Yourself

Contemplating the Yoga Sutras