The Buddha said, "I declare that the heart's release by sympathetic joy has the sphere of infinite consciousness for its excellence." -Mettam Sutta (Samyutta Nikaya 46.54)
Listen to the words to this meditationthat connects to the purity of joy that abundantly exists within you. After you give it a go, leave a comment and let us know how you felt, we’d love to hear.
Amethyst is an uplifting crystal that clarifies the mind, reduces stress, and ignites joy. And with Mars coming to a retrograde this month, it’s also the perfect stone for soothing conflict and disagreements, and creating an atmosphere of unshakable peace.
Love heals: and the world needs healing now more than ever.
But how does one tap into the vibration of love - particularly during times of disruption and uncertainty?