The Course Guides Blog About

The Course Guides Blog About Enroll — $47

Home / Blog / How To Concentrate When Meditating

January 19, 2016

How To Concentrate When Meditating

By Amish Shah

Meditation & Breathwork

This article first appeared in mindbodygreen.com and is written by Dr. Paula Watkins

Ready to go deeper?

The Manifesting Course

Master the ancient science of manifestation. 12 powerful lessons combining Vedic wisdom, breathwork, and consciousness technology.

Start Your Journey, $47

You might also enjoy

The Secret of the Sakura: A Timeless Lesson from the Cherry Blossoms

The Secret of the Sakura: A Timeless Lesson from the Cherry Blossoms

Scientific Benefits Of Meditation

Scientific Benefits Of Meditation

Why More Actors Are Doing Yoga

Why More Actors Are Doing Yoga

← Back to Blog

Join the deeper work.

No spam. Unsubscribe anytime.

The Course Guides Blog About Privacy Terms Contact

© 2026 Project: Yourself · A Deep Origins company

Free field guide

How Reality Actually Bends

The oldest instrument ever built for the human mind, the five hidden layers beneath every wish, and the nine gates the sages walked to the center of it. A 23-page field guide, free.

No spam. Unsubscribe anytime.

It's yours.

Your field guide is ready. Open it below and start with the letter inside.

Open the field guide

If it doesn't open, check your downloads folder.