In my intimacy coaching work, one of the main principles I emphasize is using your relationship as a vehicle for growth. The combined power of emotional openness, love, and sexual abandon is potent stuff. You can harness it to fuel your personal evolution. Here’s how:
1) Declare it. We all have our wounds. Our life’s journey is about uncovering, healing and transforming them into strengths. Our intimate relationship is going to trigger those deep-seated hurts and insecurities and bring them to the surface.
Instead of running from them and trying to pretend they don’t exist, we welcome them. We allow them into the space, and look at them as pieces of ourselves that need illumination.
